At ZenFit Yoga Studio, we offer a variety of yoga classes tailored to meet different fitness levels, health goals, and lifestyles. Whether you're a beginner or an experienced practitioner, our expert-led sessions provide a balanced blend of physical movement, breathwork, and mindfulness.
Sunrise Yoga
Timings
6:00 AM – 7:00 AM
Start your day with an energizing yoga session that combines gentle stretches, dynamic postures, and breathwork. Designed to improve circulation and boost mental clarity, these sessions help set a positive tone for the rest of your day.
Couples Yoga
Timings
5:00 PM – 6:00 PM
Couples Yoga is a fun and intimate way to build trust, communication, and connection with your partner. Through synchronized postures and assisted stretches, you will deepen your bond while improving flexibility and balance together.
Yoga for Seniors
Timings
9:00 AM – 10:00 AM
Specially designed for older adults, this class focuses on improving mobility, balance, and joint health. It includes seated and standing poses, making it accessible to all fitness levels.